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Strengthening Resilience in High-Stress Work Environments
In today’s workplaces, the pressure to meet tight deadlines, to innovate constantly and to manage complex projects can take a toll on employee well-being. Studies show 52% of employees feel burned out, while anxiety and stress levels are up 25% over the past year. Discover how to foster resilience, positivity and productivity by making small changes.
In this 60-minute session, you’ll learn:
- How resilience is a leadership competency
- What positive psychology research tells us about negative and positive emotions
- What drives resilience and happiness
- Best practices to boost positivity and easy ways to integrate them into a busy day
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Beth Ridley
Leadership & Workplace Culture Expert
Ridley Consulting Group
Meet Beth Ridley
Beth Ridley is a former corporate executive turned organizational transformation consultant, speaker and author. With 30 combined years of global leadership, management consulting experience, and expertise in diversity, inclusion and positive psychology, she partners with leaders to transform workplace cultures. Beth's work is about embracing an inclusive mindset rooted in curiosity and compassion towards others.
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